Baby got back? No, baby is pretty much all back…

This brand new video for Diplo‘s “Express Yourself” (featuring Nicky Da B) depicts in the most obvious (and surprisingly hypnotic) fashion just why “New Orleans bounce” is called what it is. Shot on-location and directed by EVERYONE’S FAVORITE TWITTER PERSONALITY @LILINTERNET, the much-anticipated clip is almost as fun to watch as it looks like it was to film.

Warning: You probably shouldn’t try these moves without some kind of a spotter first. Not everyone has what it takes to bounce.

Check out the video and grab the track over on Soundcloud!